The FAB folks at Yoplait Light asked me to tell you about the great new program that they have going on. It’s called the Yoplait Light Swap. It promotes and encourages small changes that can add up to big results over time, in most areas of your life-including weight loss. It focuses on simple substitutions.
For instance, swap ONE thing a day for a 100 or 110 calorie Yoplait Light and see how many calories you save. But swapping isn’t held to just your diet–try swapping the bus for 15 minute walk on your way home. Little changes here and there can have an impact on your head-to-toe look as well. Fashion guru, host of the Style Network’s “How Do I Look?” and correspondent for NBC’s upcoming series “Fashion Star,” Jeannie Mai has once again teamed up with the brand to show women how easy it is to swap their way to fabulous. With a Swap till you drop mentality, she reminds women that small changes, everything from clothing, to your hairstyle or accessories can really amp up your everyday look, without breaking the bank.
I’m a huge swapper – in my food choices, but I also do it all the time in fashion. Something as basic as swapping more low-key flats for a pair of colorful heels can give you that extra confidence boost in seconds. Of course, ladies are no strangers to swapping clothes with their girlfriends as well – another fun way to instantly expand your wardrobe! –Jeanie Mai, celebrity stylist, TV host and Yoplait Light spokesperson
Yoplait Light yogurt comes in more than 30 flavors with about 100 calories each. Each serving of Yoplait Light yogurt cups contains 20 percent of the Daily Value of calcium and vitamin D and zero grams of fat. Yoplait Light is available nationwide for a suggested retail price of $0.79 per six ounce cup. All Yoplait products are made with milk from cows, not treated with rBST. For more information on the Yoplait Light Swap, visit www.facebook.com/yoplait and www.yoplait.com.
I’m going to start swapping–seems simple enough. What about you?
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