It is said that Breakfast is the most important meal of the day because it jump-starts your metabolism and helps with things like concentration. Knowing this, I’m sad to say that I don’t consistently eat breakfast. I don’t know why, but my first meal on a typical day is lunch. And, to add insult to injury, I LOVE breakfast food–eggs, bacon, sausage, pancakes, fruit! I just never seem to get around to it. I’m sorry, Breakfast, please take me back–I have no idea why we broke up.
So, going along with my theme of being a Healthier Jewel in 2012, I’m on a quest to eat breakfast daily. Well, daily might be a lofty goal, let’s say 4 times a week. And, because this is a Family Goal, my husband and I went shopping this morning for Breakfast Breads. I hadn’t shopped in the Bread section of the grocery store for a long time, so some things were quite surprising for me. Here’s a link to my Google + Post about the shopping adventure.
So, TOMORROW starts my breakfast undertaking. I’m going to have a Bagel spread with guava jelly. Wish me luck!
Disclosure: This shop has been compensated as part of a social shopper insights study for Collective Bias. All opinions are my own. #CBias
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I agree, breakfast is totally the most important meal of the day. So I think it should be an enlightening and energizing experience, like drinking a glass of sunshine to start your wonderful day!! A juice of everything green…cucumber, celery, green apple, lime, and a bit of agave. It tastes pretty good, believe me because I have a major sweet tooth! While I drink it I envision I am drinking a glass of health and grace! I wait at least 1 1/2-2 hours and then eat whatever I desire…amazingly enough it gives me a surplus of energy and has boosted my immune system so much I have not had a cold in years.