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DeliverLean delivered to me!


I have HORRIBLE eating habits.  I skip meals often.  I eat when I’m not hungry.  I eat too fast.  I LOVE sugary drinks.  And, on top of all else, I have a medical condition that requires that I eat an abundance of things that would have made Dr Atkins cringe.  So, when the FAB folks at DeliverLean contacted me about trying their healthy meal delivery service, I was delighted.  They are a Boca-based company that came into existence last year.  They have a delivery area from Jupiter to South Beach.

Founder Scott Harris hired 3 amazing chefs to make meals that were healthy, yet tasted great.  He packaged it as a white glove service that delivered fresh (never fozen) food directly to your door.  So here’s how it worked for me.  I answered a few questions about food allergies and likes/dislikes and they actually emailed me the week’s menu.  Then, 3 times a week (Monday/Wednesday/Friday) a bright green refrigerator bag showed up on my doorstep with the meals.

Let’s talk about the FOOD. The Traditional Plan consists of 4-5 meals per day.   Each meal contains 4 ounces of lean protein sources (such as fish, chicken, pork, beef and turkey), 2-4 ounces of complex carbs (such as power grains like quinoa, beans or lentils) and 3 ounces of fresh fruits or vegetables.  All meals are approx. 400 calories per serving and prepared “clean” – with limited dairy, sugar and salt.  A typical day of meals consists of breakfast, one wrap and three plated meals per day.  Here’s some of the fare:

  • Breakfast:  Strawberry & Banana Pancakes with Cinnamon Vanilla Yogurt
  • Wrap:  Asian Chicken Salad Wrap with Sirachi Slaw
  • Plated Meal:  Citrus Soy Mahi with Brown Rice and Sugar Snap Peas
  • Meal:  Sweet Potato Hummus & Cinnamon Pita with BBQ Chicken Strips
  • Plated Meal:  Herb Brushed Mahi with Lemon Barley & Steamed Asparagus

Now, you’re wondering about price.  Well, you can actually get 3 meals a day for less than $21 per day.  That’s not bad at all, huh?  And, it is tasty!  Pair it with regular exercise and you’re on your way to a new you!

Disclosure:  I received DeliverLean free of charge to facilitate this review.  All opinions are my own.

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One Response to “DeliverLean delivered to me!”

  1. Adriene says:

    ok, I am going to need this service to expand to Virginia!

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