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Posts Tagged ‘healthy lifestyle’

Get Healthy at the Biltmore!

There’s a new vacation package in town and it’s available at the historic Biltmore Hotel in Coral Gables.  The new program encourages travelers to clean up their act and sip their way into shape this summer. Created in celebration of the hotel’s newly launched Benessere at the Biltmore initiative, an ongoing series of interactive programming […]

Day Trip to Health


This week, I’m headed to the Pritikin Longevity Center & Spa for some much needed rest and relaxation.  It’s one of America’s leading health & wellness resorts (located right here in Miami) and I can’t wait to get there! For 35 years now, more than 100,000 guests worldwide have come here to prevent and reverse […]

National Unplugging Day is Coming

tech timeout

Does your family ever unplug?  I mean, take time away from all technology and gadgets as a group?  Did you know that there was a National Unplugging Day?  To align with the 2013 National Day of Unplugging on March 1, the recently launched Tech Timeout™ is challenging people to take a break from their tech-toys […]

Juiceateria opens in Boca


Yesterday, I checked out a new juice bar and cafe up in Boca.  It’s called Juiceateria and it’s in Royal Palm Place shopping center.  I fell in love with the spot as soon as I drove up–loved the quaint little tables out front!  Once I got inside, I knew it was my kind of spot–bright, […]

I’m traveling again

los angeles

Yep, I heading out again–this time to the Left Coast.  My friends at Herbalife have invited me, along with a group of other bloggers, out to Los Angeles to get an up-close and personal tour of their facilities.  Herbalife is a global nutrition/weight management/personal care company, so I’m sure that they’ll be lots to see. […]

DeliverLean delivered to me!


I have HORRIBLE eating habits.  I skip meals often.  I eat when I’m not hungry.  I eat too fast.  I LOVE sugary drinks.  And, on top of all else, I have a medical condition that requires that I eat an abundance of things that would have made Dr Atkins cringe.  So, when the FAB folks […]

Alison Sweeney’s Healthy Living Tips

healthy sign

You probably best know Alison Sweeney as the actress who played Sami on the soap opera, Days of Our Lives.  More recently, she’s the host of The Biggest Loser, Hollywood Girls Night and a spokesperson for Yoplait Light. Today, she offers my readers some of her top tips for keeping up with a healthy lifestyle […]

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