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Posts Tagged ‘healthy’

Dancing With NED!

dancing with ned all black

“You have cancer. ”  It’s been 6 months since I heard those wretched words.  In less than an instant, my entire life changed, along with my perspective on most things.  A million questions rolled through my mind–How could I have cancer?  Why would I have cancer?  Am I going to die?  How am I going […]

The Elephant In the Room is Named Cancer

elephantintheroom

I guess there’s no way around it.  After years of writing almost daily, I haven’t written any posts for months.  And then, I come back with a simple sponsored post about laundry?  Well, the truth of the matter is that Jewel’s Fab Life came to a screeching halt in mid August when I was diagnosed […]

Jillian Michaels Book and popchips Giveaway!

jillian-michaels

I’m always looking for ways to live healthier.  I’m particularly fond of small changes that are easily incorporated into my life.   popchips is one such change.  this snack is not fried or baked, but, like the name suggests, popped.  The chip itself comes in three varieties–potato chips, tortilla chips, and corn chips.  There are no […]

Meatless Monday: Grill Style

meatless-monday-cooking

If Facebook is any clue, a LOT of my besties participate in Meatless Monday.  It’s an “easy to remember”  public health campaign that encourages individuals to start the week off with healthy meat-free meals. Here in South Florida, grilling is an everyday thing, but in other parts of the country, the start of summer is […]

Top 10 Beauty Resolutions

2013 goals

The most common New Year Resolutions include eating healthy, getting fit, losing weight, and drinking less.  These are amongst the most difficult to keep.  I’m done with such commitments.  This year my commitments are:  To live life with a Capital L. To be a Verb. To wake up with Gratitude and Courage.  I probably should […]

Moulin Rouge!

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Hundreds of guests were seeing “Red” a few weeks ago as an elite group of Broward County’s young professionals gathered at the American Heart Association’s Broward PULSE “Moulin Rouge Party” at the Jet Runway Café and Hanger 9.   My bestie, Sara Shake of Exposed PR, was one of the Co-Chairs of the event (Check her […]

The REAL Awards

Esther Madudu

Many, many years ago I worked in the Cardiology Department of a Children’s Hospital.  While it may have been some of the most rewarding work ever, there was also a great deal of heartbreak involved.  Leaving work on Friday, waving to the cute little kids, and thinking about all the things that you needed to […]

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